Sunday, September 26, 2010
Learning to Quit Smoking Day 5
So I didn't blog yesterday evening b/c I didn't smoke yesterday but I went to have drinks with friends last night and didn't want to put on my blog that I hadn't smoked if I would've smoked last night. However, I am pleased to report that I didn't smoke last night!! Not that I didn't want to smoke, I just didn't have the opportunity. By the time I was wanting a cigarette, the general store was closed and no one else was smoking there so I couldn't bum a cigarette either. Crazy, I made it through the drinking evening without a cigarette!!! That means I can really do without them. I mostly want to smoke when I'm drinking with friends or socializing with friends and I just proved to myself that it is not NICOTINE addiction but getting the habit out of my thoughts. The habit of having a cigarette with a drink or with a coffee... if I don't need it then I don't need it ever. I am pleased to report that I haven't had a cigarette in 48 hours!!!